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JESSICA WYNNE FITNESS

Empowering women with sustainable fitness and nutrition solutions for healthy aging.

jessica@jessicawynnefitness.com

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Protein-Packed Lentil Soup: Your Winter Comfort Bowl

Jan 274 min read

Protein-Packed Lentil Soup: Your Winter Comfort Bowl

Savory Slow-Cooked Beef Brisket: A Healthier Take on a Classic Favorite

Dec 8, 20243 min read

Savory Slow-Cooked Beef Brisket: A Healthier Take on a Classic Favorite

Southwest Stuffed Delicata Squash

Oct 8, 20243 min read

Southwest Stuffed Delicata Squash

Greek-Inspired Chicken Meatballs with Feta and Zoodles: A Protein-Packed, Flavorful Meal

Sep 8, 20245 min read

Greek-Inspired Chicken Meatballs with Feta and Zoodles: A Protein-Packed, Flavorful Meal

High-Protein Lentil and Roasted Potato Salad with Arugula and Lemon Mustard Dressing

Aug 14, 20244 min read

High-Protein Lentil and Roasted Potato Salad with Arugula and Lemon Mustard Dressing

High Protein Summer Salad with Quinoa & Black Beans

Jul 9, 20243 min read

High Protein Summer Salad with Quinoa & Black Beans

High Protein Baked Eggs with Cheese & Veggies: A Versatile Recipe for Any Meal

Jun 7, 20243 min read

High Protein Baked Eggs with Cheese & Veggies: A Versatile Recipe for Any Meal

Beef "Tagine" in the Slow Cooker

May 2, 20244 min read

Beef "Tagine" in the Slow Cooker

Easy Sheet Pan Meal: Lemon Herb Chicken with Fennel, Onion & Baby Potatoes

Apr 12, 20244 min read

Easy Sheet Pan Meal: Lemon Herb Chicken with Fennel, Onion & Baby Potatoes

Celebrate St. Paddy’s Day the Healthy Way: Cabbage Roll Soup

Mar 16, 20243 min read

Celebrate St. Paddy’s Day the Healthy Way: Cabbage Roll Soup

Revamp a Southern Classic: Shrimp & Cauliflower "Faux Grits"

Feb 12, 20244 min read

Revamp a Southern Classic: Shrimp & Cauliflower "Faux Grits"

Lemon Thyme Chicken Soup with Kale & White Beans

Nov 12, 20234 min read

Lemon Thyme Chicken Soup with Kale & White Beans

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